Therapy that supports your nervous system,

not just your thoughts.

For adults feeling stuck, overwhelmed, or disconnected. Trauma-informed counseling for adults ready to feel more grounded, clear, and connected.

Is This You?

  • You understand your patterns but can't seem to change your reactions.

  • You know the coping skills, but they aren't always enough.

  • You're successful or high functioning while internally feeling overwhelmed.

  • Your nervous system seems to go from fine to activated very quickly.

  • You've already done therapy and are looking for something different.

  • You're used to being the person who helps everyone else.

Explore my approach →

My Approach

Sometimes understanding why you feel the way you do isn't enough to change what happens in the moment. Counseling can help bridge the gap between what you understand intellectually and how your mind and body respond.

I offer an integrative, trauma-informed approach that meets you where you are, drawing from both mind and body-based therapies.

A smiling woman with long, wavy, light brown hair and glasses sitting on a beige chair. She is wearing a striped sleeveless top, black pants, a gold watch, and rings. She has tattoos on her arms and is sitting in a room with a white wall, a gold-colored lamp behind her, and a brown furry pillow on her lap.

I'm Elizabeth Ghekiere, LPC. I specialize in working with adults navigating complex trauma, chronic stress, neurodivergence, and nervous system dysregulation, particularly when insight and traditional coping strategies haven't been enough.

Learn more about me →

I work with…

You don’t have to figure this out alone. I work with adults navigating:

Our Services

In-person therapy in Grand Rapids & telehealth all over Michigan

In-person sessions are available at The Holistic Counseling Center's Cascade location in Grand Rapids. Telehealth counseling is also available for clients throughout Michigan.

 

Begin healing today.

A supportive, no-pressure place to start.